What are teeth cleanings?

Teeth cleanings are professional procedures performed by dental hygienists or dentists. They involve removing plaque, tartar, and other debris from the surface of teeth and below the gum line. Plaque is a sticky film that contains bacteria, and tartar is hardened plaque that can only be removed by professional cleaning.

Why are teeth cleanings important?

There are many reasons why regular teeth cleanings are important for your overall health and well-being. Here are a few of the top benefits:

1. Prevents tooth decay and cavities.

Plaque and tartar contain bacteria that can eat away at tooth enamel, leading to cavities. Teeth cleanings remove this bacteria and help to protect your teeth from decay.

2. Improves gum health.

Plaque and tartar can also irritate and inflame the gums, leading to gingivitis and other gum diseases. Teeth cleanings help to remove this irritation and promote healthy gums.

3. Reduces your risk of bad breath.

Plaque and tartar can also contribute to bad breath. Teeth cleanings can help to eliminate bad breath and leave your mouth feeling fresh and clean.

4. Improves your overall appearance.

A clean and healthy smile can boost your confidence and self-esteem. Teeth cleanings can help to remove stains and discoloration from your teeth, giving you a brighter and whiter smile.

5. Detects early signs of oral health problems.

During a teeth cleaning, your dentist or hygienist will examine your mouth for any signs of oral health problems, such as gum disease, oral cancer, and other dental issues. Early detection of oral health problems can lead to better treatment outcomes.

How often should you get your teeth cleaned?

The American Dental Association (ADA) recommends that most people get their teeth cleaned at least twice a year, or every six months. However, the frequency of your teeth cleanings may vary depending on your individual oral health needs. Your dentist or hygienist can recommend the best cleaning schedule for you.

What to expect during a teeth cleaning

Here’s what you can expect during a typical teeth cleaning:

Medical history review: Your dentist or hygienist will review your medical history to ensure that it is safe for you to undergo the teeth cleaning.

Oral examination: Your dentist or hygienist will examine your mouth for any signs of oral health problems.

Plaque and tartar removal: Plaque and tartar will be removed from the surface of your teeth and below the gum line using a variety of instruments, such as a scaler and ultrasonic cleaner.

Tooth polishing: Your teeth will be polished with a special paste to remove any remaining stains or debris.

Flossing and brushing: Your hygienist will floss your teeth and show you how to properly brush and floss your teeth at home.

Tips for maintaining oral health between cleanings

In addition to getting regular teeth cleanings, there are a few things you can do at home to maintain good oral health:

• Brush your teeth twice a day for two minutes each time.
• Floss your teeth once a day.
• Eat a healthy diet and limit sugary drinks.
• Don’t smoke or use tobacco products.
• See your dentist for regular checkups and cleanings.

Regular teeth cleanings are an essential part of maintaining good oral health. By getting your teeth cleaned regularly, you can prevent tooth decay, gum disease, and other oral health problems. You can also improve your overall appearance and boost your confidence.

Additional Resources

American Dental Association: https://www.ada.org/

National Institute of Dental and Craniofacial Research: https://www.nidcr.nih.gov/